Conscious perception of art (new design)

Opening this gift book, you will immediately feel that you have a wave and wonderful journey! The author of the book Christoph Andre works as a psychotherapist at the Medical Center ST. Anne in Paris and with the help of a unique practice created by himself, helps people get rid of suffering, directing their lives in a pure and powerful direction. Using the breath, body and consciousness of the present moment, you will not only gain emotional calm and confidence in your actions, but you can also control the uncontrollable life situations and forget about the stream of negative thoughts. The main feature is that you will meditate on ... pictures of great artists - you have seen them many times, but have not yet revealed their secrets to the end. If you are just starting to practice, these exercises will be the beginning for further development. If you already know how to meditate, you will get the opportunity to refresh your practice and excellent motivation for it to use it every day