Conscious love. How to improve relations with the help of the treatment of acceptance and responsibility
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The book on the construction of relationships, deepening and psychological flexibility with the prospects for the treatment of acceptance and responsibility (ACT, Acceptance and Commitment therape) - one of the areas of behavioral psychotherapy.
You will learn to work effectively with complex emotions, interrupt useless mental processes, overcome the limiting barriers, focus on what you are doing, get involved in the process and change ineffective and self -destructive behaviors - which means you can build a more strong relationship
You will learn to work effectively with complex emotions, interrupt useless mental processes, overcome the limiting barriers, focus on what you are doing, get involved in the process and change ineffective and self -destructive behaviors - which means you can build a more strong relationship
Author:
Author:Dawns Harris
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Myth. Psychology
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-031-8
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