Complete visual guide to therapy of acceptance and responsibility
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Why is it so difficult to be happy? Why is life so complicated? Why do people suffer so much? And what can we really do about it? The therapy of acceptance and responsibility (ACT) is a unique and creative model of therapy and coaching, based on the innovative use of awareness and values. This approach has proven its effectiveness in the treatment of depression, anxiety, stress, dependencies, eating disorders, schizophrenia, a borderline personality disorder and many other psychological problems.
The management is ideal for beginners, but it will be useful for psychologists with experience, as well as people who want to independently bring more joy and harmony into their lives.
In this book:
- a clear description of the six main processes of AST,
- many scripts, exercises, metaphors and work sheets,
- Tips on how to help an unmotivated client
The management is ideal for beginners, but it will be useful for psychologists with experience, as well as people who want to independently bring more joy and harmony into their lives.
In this book:
- a clear description of the six main processes of AST,
- many scripts, exercises, metaphors and work sheets,
- Tips on how to help an unmotivated client
Author:
Author:Harris Russ
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-113715-1
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