Communication with yourself: the beginning of the psychology of activity
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The author, a well -known psychophysiologist, introduces readers into the circle of problems associated with understanding the nature and mechanisms of communication with himself (auto -communications) At the same time, attention is focused on the most common “difficult” states of the human psyche (stress, phobias, frustration, monotonium), methods and methods of their correction and prevention - psychosomatic regulation, meditation, self -hypnosis, auto -training, etc. The book is a kind of continuation of the repeatedly re -re -re -reduced and translated into a number of foreign languages of the work of L.P. Grimak, “Reserves of the human psyche” (M., 1989, 4th ed. It was released in URSS in 2015)
Author:
Author:Grimak L.P.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-9710-5252-4
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