Collect pieces. The book for those who got confused, tired, burned out
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Martha Bek is one of the most famous coaching USA and the author of the New York Times. She received a doctoral degree on sociology at Harvard. For 17 years she led a column in “O”, The Oprah Magazine. Her writing talent is highly appreciated by the Oprah Winfrey, Elizabeth Gilbert, Julia Cameron. Marta Bek"s books are included in the list of “50 great books on psychology.”
Why do you suffer, why do you communicate with unpleasant people, keep traumatic relationships, and in the moments of despair, you grabbed for negative habits? It"s simple - you have lost yourself. This is not you, but a kind of exemplary citizen whom parents, spouses, employers, friends want to see.
Marta Bek will help you become more holistic, begin to live your life and stop betraying yourself.
The exercises that she offers is easy only at first glance. To fulfill them, you will have to go into a real spiritual adventure. It will not be easy, sometimes scary, and sometimes painful. But in the end, you will learn how to read internal signals, you will deceive less, including yourself, see what you really are eager for and what culture sells to you.
For whom the book
for those who have lost themselves , confused and does not know how to live.
For those who are looking for new tools of self -development, personal and spiritual growth.
For those who are tired of justifying other people"s expectations and want to live a more interesting and genuine life.
For those who value truly deep authors
Why do you suffer, why do you communicate with unpleasant people, keep traumatic relationships, and in the moments of despair, you grabbed for negative habits? It"s simple - you have lost yourself. This is not you, but a kind of exemplary citizen whom parents, spouses, employers, friends want to see.
Marta Bek will help you become more holistic, begin to live your life and stop betraying yourself.
The exercises that she offers is easy only at first glance. To fulfill them, you will have to go into a real spiritual adventure. It will not be easy, sometimes scary, and sometimes painful. But in the end, you will learn how to read internal signals, you will deceive less, including yourself, see what you really are eager for and what culture sells to you.
For whom the book
for those who have lost themselves , confused and does not know how to live.
For those who are looking for new tools of self -development, personal and spiritual growth.
For those who are tired of justifying other people"s expectations and want to live a more interesting and genuine life.
For those who value truly deep authors
Author:
Author:Бек Марта
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-148859-8
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