Cognitive behavioral therapy for mental health. Workbook. Scientifically grounded exercises for
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Not all mental problems are accompanied by a clinical diagnosis and turn life upside down, but this does not mean that they do not affect the general well -being of a person. This book will teach to cultivate a sense of calm and confidence, using cognitive-behavioral therapy techniques, showing effectiveness for more than 50 years
Author:
Author:РегоС., Фейдер С.
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-907515-07-9
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