Codependency: recovery plan
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Interrupt the vicious circle of co -dependence step by step!
Reading this book, you can feel anger about situations, family ways or cultural features that have contributed to your faith that you should remain small and quiet. Perhaps this led to the development of your interdependence. It is very important to afford to feel this anger, but then remember that now you have a choice. The beginning of recovery is to declare your personal sense of power in this world, since you are really able to change your life, relations with yourself and other people.
The first steps can be frightening, like a walk in a dark forest. However, this book, as a guiding star, will see the path that will really lead to interdependence and healthy relations.
You can say "no". You can stop pleasing to everyone and start setting borders. You can ask for what you need. Guided by this plan, you can love and be loved without sacrifice, freeing from co -dependence. The recovery plan from co -dependence gives you the opportunity to have healthy and happy interdependent relationships. This effective program from 5 stages is developed to help you get in contact with your true "I", establish and defend personal boundaries and feel confident in communication with other people
Reading this book, you can feel anger about situations, family ways or cultural features that have contributed to your faith that you should remain small and quiet. Perhaps this led to the development of your interdependence. It is very important to afford to feel this anger, but then remember that now you have a choice. The beginning of recovery is to declare your personal sense of power in this world, since you are really able to change your life, relations with yourself and other people.
The first steps can be frightening, like a walk in a dark forest. However, this book, as a guiding star, will see the path that will really lead to interdependence and healthy relations.
You can say "no". You can stop pleasing to everyone and start setting borders. You can ask for what you need. Guided by this plan, you can love and be loved without sacrifice, freeing from co -dependence. The recovery plan from co -dependence gives you the opportunity to have healthy and happy interdependent relationships. This effective program from 5 stages is developed to help you get in contact with your true "I", establish and defend personal boundaries and feel confident in communication with other people
Author:
Author:Кристал Маццола
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
ISBN:
ISBN:978-5-907458-35-2
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