Change your mind - and your body will change too!
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Daniel J. Amen, the famous neurobiologist and author of bestseller, claims: a healthy brain is the key to improving the external and internal state of the body. By combining the data of recent scientific research and more than 20 years of medical practice, Amen talks in detail about how, thanks to the reconfiguration of brain functioning, to achieve optimal weight, reduce stress levels, strengthen immunity and solve many health problems. You will not only teach your brain to give the right commands to your body, but also get many practical recommendations about proper nutrition, vitamins and food additives that will be useful to both adults and children
Author:
Author:Дэниэл Амен
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-102077-4
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