Calm down, damn it! How to change what you can, come to terms with everything else and distinguish one from the other
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Every day the world throws us new reasons for anxiety. We learn about the financial crisis from the news, read the angry e-mail from the boss, are late at the airport due to traffic jams or recall an unclosed loan. In such situations, anger, fear and despair (and even hysteria) are quite natural, aren"t it? But Sarah Knight, Anti-Guru and the author of the bestseller "Magic Do not care, another opinion.
Instead of spending time, effort and money on negative feelings, get acquainted with her super -efficient method "without panic": it will help to determine what you are able to cope with, and with what you should just come to terms (and score!) You will learn how to “catch Zen "at the right time, to control everything that is in your power, and most importantly - you can meet with humor to meet any hardships and save a positive attitude
Instead of spending time, effort and money on negative feelings, get acquainted with her super -efficient method "without panic": it will help to determine what you are able to cope with, and with what you should just come to terms (and score!) You will learn how to “catch Zen "at the right time, to control everything that is in your power, and most importantly - you can meet with humor to meet any hardships and save a positive attitude
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-102312-6
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