Blocked neurons
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If you left an attempt to lose weight, because you are too tired of unsuccessfully trying if you think about health and want changes if you just have a couple of extra pounds that need to be thrown away, I have good news. In his book, Doctor of Medicine Susan Pierce Thompson shares a stunningly simple solution to the problem of losing weight.
The fact is that our own brain prevents this. "Blocked neurons" is a simple approach, it is based on four reasonable boundaries - clear unambiguous features through which you cannot cross. Susan and participants in her programs share their stories, from which it becomes clear why traditional diets and training systems suffer. You will learn about what role on your road to lose weight plays susceptibility, where the desires come from, which it is impossible to fight, how to reconfigure the brain so that they disappear - and about much more.
Susan offers a nutrition plan that is suitable for anyone, it doesn’t matter whether you are a vegan, sitting on gluten -free or paleodity or adhere to any other restrictions. "Blocked neurons" bring us out of the vicious circle of obesity and are a radical plan for stable weight loss. This is nothing more than a "cheatcode" in a game where you can’t do without a "cheatcoda".
4 Reasonable boundaries are not a new innovative diet that will urgently save you from all troubles and relieve problems, but only 4 simple rules, observing you will make you slimmer, healthier and freer, and your approach to the food consumption process - Conscious and more literate
The fact is that our own brain prevents this. "Blocked neurons" is a simple approach, it is based on four reasonable boundaries - clear unambiguous features through which you cannot cross. Susan and participants in her programs share their stories, from which it becomes clear why traditional diets and training systems suffer. You will learn about what role on your road to lose weight plays susceptibility, where the desires come from, which it is impossible to fight, how to reconfigure the brain so that they disappear - and about much more.
Susan offers a nutrition plan that is suitable for anyone, it doesn’t matter whether you are a vegan, sitting on gluten -free or paleodity or adhere to any other restrictions. "Blocked neurons" bring us out of the vicious circle of obesity and are a radical plan for stable weight loss. This is nothing more than a "cheatcode" in a game where you can’t do without a "cheatcoda".
4 Reasonable boundaries are not a new innovative diet that will urgently save you from all troubles and relieve problems, but only 4 simple rules, observing you will make you slimmer, healthier and freer, and your approach to the food consumption process - Conscious and more literate
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-091448-7
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