Be. Wake up. Create. Consciousness practices for the development of creativity

Sometimes we are so passionate about setting tasks, drawing up plans, fulfilling the lists of cases - that we are disconnected from the world around him. How to find inspiration in our busy life when it is difficult to slow down? As a result, we feel confused, suppressed, and do not find time for creative expression.
Book "Be. Wake up. Create "will push you ...
- notice and accept yourself as you are, not trying to become different.
- to realize your thoughts, feelings and everything that is happening to you here and now.
- Trust your creative beginning and allow inspiration to naturally arise from experiences.
- think about your creations and share them with others.
Rebka Younger offers dozens of ideas, unique exercises, controlled meditation and practical tasks designed to inspire you to self -expression in any field - from dance and collage to photography and poetry.
If you maintain a calm and conscious state of mind, you will see that your creative forces like flowers that break through the cracks in the asphalt are no barriers for them