Be tender to yourself. A book about how to value and take care of yourself
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“Gentle” is a new, very honest view of self -love. This is a medical book that calls for an internal conversation and helps to hear its own voice among many others.
The author of the book Olga Primachenko - a journalist, ex -head editor Lady.tut.by and the author of the blog Gnezdo.by - says with the reader about the important thing: about accepting his feelings, desires and body, about the arrangement of priorities and borders, about creating the nutritional space around itself, as well as about environmentally friendly interaction with the world and people. At the end of the reader’s book, a 31-day practice of self-tenderness awaits
The author of the book Olga Primachenko - a journalist, ex -head editor Lady.tut.by and the author of the blog Gnezdo.by - says with the reader about the important thing: about accepting his feelings, desires and body, about the arrangement of priorities and borders, about creating the nutritional space around itself, as well as about environmentally friendly interaction with the world and people. At the end of the reader’s book, a 31-day practice of self-tenderness awaits
Author:
Author:Ольга Примаченко
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-117369-2
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