Be strong. Guide for women to get rid of anxiety and stress by taking
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"Be strong" - a guide to life, filled with confidence with joy and courage. Stodard writes with an invigorating combination of sympathy and humor. Each chapter is full of ideas and strategies that can potentially change your life.
Kelly McGonigal, author of the books" Pros stress" and "willpower. How to develop and strengthen "
lead the life that we dream of - with a deeper connection with other people worthy of work, rich sexual life, exciting adventures - means risking. And risking is to be prepared to experience anxiety and a sense of vulnerability. If you agree to experience all your feelings for the sake of a better life, then this book is for you.
You seem to be in a fork: you always walk on the right road - it is well drowned and familiar, it is easy to navigate on it, but it will bring it where you always, you get comfort, but lose your possibilities. You never walked along the left road - it looks winding, it rises uphill, then goes down, and something strange, exotic grows from it. You cannot be sure where it will lead, and how the path will go - you will have to be vulnerable, but this will open up new opportunities. Or you have to always stand in a fork. Do not choose - this is also a choice. You avoid the vulnerability, but you get stuck and do not move anywhere. Standing in this fork, what "I" do you want to become?
Jill Stodard
Kelly McGonigal, author of the books" Pros stress" and "willpower. How to develop and strengthen "
lead the life that we dream of - with a deeper connection with other people worthy of work, rich sexual life, exciting adventures - means risking. And risking is to be prepared to experience anxiety and a sense of vulnerability. If you agree to experience all your feelings for the sake of a better life, then this book is for you.
You seem to be in a fork: you always walk on the right road - it is well drowned and familiar, it is easy to navigate on it, but it will bring it where you always, you get comfort, but lose your possibilities. You never walked along the left road - it looks winding, it rises uphill, then goes down, and something strange, exotic grows from it. You cannot be sure where it will lead, and how the path will go - you will have to be vulnerable, but this will open up new opportunities. Or you have to always stand in a fork. Do not choose - this is also a choice. You avoid the vulnerability, but you get stuck and do not move anywhere. Standing in this fork, what "I" do you want to become?
Jill Stodard
Author:
Author:Stodard Jill A.
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
ISBN:
ISBN:978-5-9573-3646-4
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