Attention to the most important. From stress and chaos to meaningfulness and concentration

About the book
Attention crisis can be found today everywhere - at work, at home, in society. Often, even one who thinks that he is attentive, deceives himself. Our ability to experience genuine interest has decreased. We waste our attention to different trifles: modern gadgets, informational noise and our own bad habits steal it. A careless attitude towards ourselves and loved ones often costs us spoiled health, destroyed relationships, missed career opportunities. And at the same time, we ourselves suffer from attention deficit.

If you want to change the situation, you will have to part with some habits. You can apply practical tips from this book at work and at home today, starting the process. Perhaps some recommendations will not appeal to you. But, having read the book to the last page, you will learn to consciously choose the focus of attention.

You will have to work on yourself a lot. Every day. The skill is arbitrary to direct its attention in the same way as muscles - with the help of regular exercises. But, believe me, it"s worth it.

From the author
This book was born during many hours of conversations, hundreds of presentations, it is woven out of laughter and even tears. Today I let her go into a huge world and I admit, a little scary. I wrote it because I wanted people to treat each other more carefully. Not everyone understands how important this is, but you understand. This is probably why they decided to read my book?

I want you to look around, see our beautiful world and begin to truly notice the people around them. I want you to not spare time and look into someone"s eyes with attention. I want you to pause and, breathing in full chest, feel life in its entirety.

I want each of us to be appreciated and noticed. I want no one to feel invisible.

You are my favorite reader. Yes, yes, it is you, because you did not regret the time to read my book. Thank you for your precious attention. I hope you tell friends and acquaintances about her. You are for me now the main person in the world.

For whom the book
For those who feel constant overwork and want to move from stress and chaos to meaningful and productive life.

For those who want to bring everything planned to the end and be effective.

For those who want to achieve balance and be happy in the family and at work.

About the author
Nin James is a popular speaker, a demanded consultant to increase productivity, an expert on problems of attention, the author of three books and the co -author of four more. It is distinguished by an acute mind and contagious enthusiasm, its presentation style is simple and clear.

Nin love her for a sense of humor, boiling energy and non -standard thinking.

Nin Happy wife, sommelier-self-taught, big lover and collector shoes.

Nin"s unbridled energy, its well -aimed comments and powerful strategies that can direct attention to where it is necessary - all this will help you achieve impressive results in all endeavors