Asceticism. Happiness in minimalism
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How to catch everything in the crazy rhythm of life and not go crazy? How to stay in harmony with yourself and the world? Modern society dictates our rules of life: every season new clothes and shoes, update the phone, laptop, buy-buy-buy! We live in a consumer society, and this does not benefit us. Stress, insomnia, depression ...
It is difficult to break out of this enchanted circle, but it is possible. Everything has already been invented before us - ethical consumption, proper nutrition, healthy minimalism, ways to cope with stress and even quite serious philosophy of moderation. Read to health!
It is difficult to break out of this enchanted circle, but it is possible. Everything has already been invented before us - ethical consumption, proper nutrition, healthy minimalism, ways to cope with stress and even quite serious philosophy of moderation. Read to health!
Author:
Author:Om Daria
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Book-Brand
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-17-104275-2
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