Allow yourself to miss yourself. Unexpected source of productivity and new ideas
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About the book
Time to put the point "nothing" in the first place in your list of tasks.
It may seem to us that we are not busy when we endlessly sort the laundry for washing, but in fact our brain works intensely. At a time when our thoughts wander, the so -called "default regime" is activated: areas of the brain that solve problems and generate the best ideas, and we fulfill "autobiographical planning", comprehending the world around us, our life and making plans for the future. This regime is involved in our attempts to understand other people"s actions, empathize and make moral judgments.
Allowing ourselves to be distracted and released thoughts on the will, we demonstrate non -standard thinking and the ability to solve problems, free thought can captivate you in the most interesting and unexpected places. Creativity - regardless of how you define it or put it in practice - requires an incentive, and boredom that contributes to the formation of new, unusual connections in the brain can be fully considered the most faithful muse. This is what Futurologist Rita King calls "boredom of creativity".
Zomorodi Manush for this book has collected many real stories and scientific research to convincingly prove: boredom is a key factor in happiness and creativity. But the book is not descriptive. It has a lot of exercises and ideas for everyone who wants to realize new knowledge in practice and add more free space to their lives.
For whom this book
This book is intended for those who experience concentration problems and want to become more creative.
About the author
Zomorodi Manush covered technologies and business for Reuters, worked at the WNYC New York radio station, wrote several books, including a video management guide for non-profit organizations and enterprises. She is a laureate of several professional awards, including from New York Press Club
Time to put the point "nothing" in the first place in your list of tasks.
It may seem to us that we are not busy when we endlessly sort the laundry for washing, but in fact our brain works intensely. At a time when our thoughts wander, the so -called "default regime" is activated: areas of the brain that solve problems and generate the best ideas, and we fulfill "autobiographical planning", comprehending the world around us, our life and making plans for the future. This regime is involved in our attempts to understand other people"s actions, empathize and make moral judgments.
Allowing ourselves to be distracted and released thoughts on the will, we demonstrate non -standard thinking and the ability to solve problems, free thought can captivate you in the most interesting and unexpected places. Creativity - regardless of how you define it or put it in practice - requires an incentive, and boredom that contributes to the formation of new, unusual connections in the brain can be fully considered the most faithful muse. This is what Futurologist Rita King calls "boredom of creativity".
Zomorodi Manush for this book has collected many real stories and scientific research to convincingly prove: boredom is a key factor in happiness and creativity. But the book is not descriptive. It has a lot of exercises and ideas for everyone who wants to realize new knowledge in practice and add more free space to their lives.
For whom this book
This book is intended for those who experience concentration problems and want to become more creative.
About the author
Zomorodi Manush covered technologies and business for Reuters, worked at the WNYC New York radio station, wrote several books, including a video management guide for non-profit organizations and enterprises. She is a laureate of several professional awards, including from New York Press Club
Author:
Author:Zomorodi Manush
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Series:
Series: Myth. Personal development
ISBN:
ISBN:978-5-00117-656-5
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