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All the best is simple: everyday ideas for a more calm and measured life

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Author:McElry Brook
Cover:Hard
Category:Politics & Social SciencePsychologyReference books
ISBN:978-985-15-4191-7
Dimensions: 135x12x205cm
Modern life is a continuous exhausting race. We are constantly in timekeeping, constantly "in touch" and constantly on the nerves. However, there is no need to always feel the driven horse. More and more people refuse to live by 110%, deciding to slow down, live easier and focus on really important things. They adhere to the philosophy of Slow Living, and Brooke MacAlry is one of them.
In her book, she will show you how with the help of simple daily rituals, exercises and practices:
* Live more consciously
* feel born again
* Find moments of solitude and peace even on the most busy days
* Improve sleep
This book is not instructions for housekeeping. It is not about how to create an ideal storage system or develop a habit of regular "guidance of a shmon". She will not tell you the "right" way of storing products or organizing a home wardrobe. But it will help you through small changes that are very useful for mental, physical and family well -being, bring harmony into everyday life, make it more calm, measured and happy
Author:
Author:McElry Brook
Cover:
Cover:Hard
Category:
  • Category:Politics & Social Science
  • Category:Psychology
  • Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-985-15-4191-7

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