All is not as it seems. How to stop comparing oneself to others and gain confidence
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Have you ever experienced burning attacks of envy of bloggers, acquaintances, friends or even relatives? With the development of social networks, the creation of "personal brands" and the appearance of ideal life, envy has turned into an epidemic that destroys us and our contacts with people. But believe me - this can be fixed!
Lucy Sheridan, the world"s first consultant to overcome envy, accessiblely and positively talks about how to cope with the harmful obsession of others, stop leading a mental rivalry with others and be upset because of people who are more successful than you . The practical tasks and cases developed by the author will restore your self -confidence and teach you how to pay so much attention as it used to be spent on others
Lucy Sheridan, the world"s first consultant to overcome envy, accessiblely and positively talks about how to cope with the harmful obsession of others, stop leading a mental rivalry with others and be upset because of people who are more successful than you . The practical tasks and cases developed by the author will restore your self -confidence and teach you how to pay so much attention as it used to be spent on others
Author:
Author:Люси Шеридан
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-117339-5
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