Alarm. How to calm thoughts, heal the mind and regain control of your own life
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It is not easy for a modern person. He is tormented by insomnia, he suffers from depression, he has difficulties at work, personal relationships are absent or do not cause joy. We sincerely blame ourselves in all our problems, scolding ourselves for the lack of willpower or insufficient zeal. Dr. Annibali, a psychiatrist and a psychotherapist with twenty years of experience, in his book removes this burden of guilt from our shoulders. He shows that the true cause of many life failures is the real malfunction of the brain. This book will reveal to you in which cases you can independently facilitate your condition, and in which you may need a doctor to help the brain change for the better. The preface to the book was written by Daniel J. Amen.
From the book you will learn:
• How to get rid of negative thoughts and stop blaming yourself in all your failures.
• How to rewrite stories and build a healthy relationship.
• How to cope with brain functioning that do not allow you to be happy and successful.
• What happens in the brain when a person experiences emotional injury.
• Why depression is not a whim and not a whim, but a really serious problem.
Joseph A. Annibali - doctor of medical sciences, psychoanalyst and leading psychiatrist of the world famous clinic. Dr. Annibali holds regular seminars, presentations and webinars on topics such as prevention and treatment of attention deficit syndrome, treatment of anxiety, mood disorder, autism, alzheimer disease, lime disease and overloaded brain syndrome
From the book you will learn:
• How to get rid of negative thoughts and stop blaming yourself in all your failures.
• How to rewrite stories and build a healthy relationship.
• How to cope with brain functioning that do not allow you to be happy and successful.
• What happens in the brain when a person experiences emotional injury.
• Why depression is not a whim and not a whim, but a really serious problem.
Joseph A. Annibali - doctor of medical sciences, psychoanalyst and leading psychiatrist of the world famous clinic. Dr. Annibali holds regular seminars, presentations and webinars on topics such as prevention and treatment of attention deficit syndrome, treatment of anxiety, mood disorder, autism, alzheimer disease, lime disease and overloaded brain syndrome
Author:
Author:Joseph A. Annibali
Cover:
Cover:Soft
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-184272-7
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