Abnormal. How to find balance in our crazy world
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From depression and anxiety to personality disorders: every fourth
Of us annually experiences problems with mental health.
Briani Gordon, English journalist and columnist The Telegraph,
tells personal stories about the exit from crisis situations.
Gives practices to solve problems with sleep, anxiety and obsessive thoughts, self -esteem and the establishment of borders.
We have an honest and direct guide to mental health that will help everyone feel better, stronger
And less lonely
Of us annually experiences problems with mental health.
Briani Gordon, English journalist and columnist The Telegraph,
tells personal stories about the exit from crisis situations.
Gives practices to solve problems with sleep, anxiety and obsessive thoughts, self -esteem and the establishment of borders.
We have an honest and direct guide to mental health that will help everyone feel better, stronger
And less lonely
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Series:
Series: Runet Scandal
Age restrictions:
Age restrictions:18+
ISBN:
ISBN:978-5-17-138124-0
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