A fulfilling life for women. 8 strategies that will fill every day with meaning
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For many women, life is a step forward. Do not forget to take the child out of the kindergarten, prepare a delicious dinner, prepare for a working meeting ... There is no time for yourself. The book by Fran Hughitt, a popular motivational speaker, and Les hits, the founder of the “Successful” program is an opportunity to stop, take a breath and turn to your desires.
Authors offer 8 strategies for concentration on themselves, and also tell how:
- Stop hanging labels,
- Find the balance between work and personal life,
- install and defend personal boundaries,
- win in the battle for self-esteem,
- stop concentrating on a negative,
- Get rid of perfectionism, feelings of guilt, anxiety and resentment
Authors offer 8 strategies for concentration on themselves, and also tell how:
- Stop hanging labels,
- Find the balance between work and personal life,
- install and defend personal boundaries,
- win in the battle for self-esteem,
- stop concentrating on a negative,
- Get rid of perfectionism, feelings of guilt, anxiety and resentment
Author:
Author:Фрэн Хьюитт, Лес Хьюитт
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
ISBN:
ISBN:978-5-04-157879-4
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