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30 days. Change habits, change your life

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Cover:Hard
Category:Politics & Social SciencePsychologyReference books
ISBN:978-5-9573-3389-0
Dimensions: 125x12x200cm
Many believe that it is possible to change life for the better only as a result of some miracle: winning in the lottery or a successful marriage! Such people are waiting for external random events that will change everything. They believe that life happens with them.
A miracle can happen, if you stop for a moment, ask yourself what you really want in life, write down your goals and start working on their achievement. I observe this every day - on myself and on others. First, read the whole book, taking a pen or pencil and a notebook for notes. Then read it the second time, starting to perform some exercises and introduce new habits into your life-this will become an exciting test drive. 30 days of hard work on yourself, and your habits will turn your world upside down - in any case, they will make it much better. Take the exercises that are given to you easily. And enjoy!
Mark advertising.

What is the book.
It turns out that success and happiness can be planned! You do not have to wait for a happy incident or luck, you can change your life for the better the only thing you need from you - you need to develop certain habits that support this purpose. In the book you will find about 100 such habits. From the proposed you can choose at least 15-20 and practice them for 30 days-and this will be a guaranteed key to success.
Mark advertising, a popular trainer of personal growth, believes that it is the little things that create a way to succeed: such as a good posture or if you start to work 10 minutes earlier. It seems incredible, but the author is sure that you can have what you dreamed about in small steps. Get ready to be surprised more than once in the reading process. In the book, you will also find effective practices to introduce new habits, stories from the life of famous people and advice-motivation that will help not to be “blown away” at the end of the first or second week.
The book was published in 9 countries and recognized as an international bestseller
Cover:
Cover:Hard
Category:
  • Category:Politics & Social Science
  • Category:Psychology
  • Category:Reference books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
ISBN:
ISBN:978-5-9573-3389-0

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