Proper nutrition of healthy people

Food is not an object of satisfaction and pleasure, it is a means of raising the energy of our body, the accumulation of heat, which must be used so as not to overload the kidney work. This is the wisdom of nutrition. The main assistant of our brain is the stomach, on which the duration and quality of life of the brain depends. A qualitatively working brain will timely eliminate all the problems that arose in the organs. The main reason for our ill health is in our head. In pursuit of consumption, we completely forgot that we are people and our main task - to think, and not thoughtlessly fill the stomach. Around us is an abundance of various foods and various pharmaceuticals from all ailments. And we get sick and live little ... If you study your bioenergy and learn to control it with the help of proper nutrition, then your organs will not suffer from excess or lack of energy, and there will be no drunkards, no drug addicts, nor patients on Earth