Proper nutrition is the key to good health

The health of the whole organism directly depends on the proper operation of the gastrointestinal tract, and the state of immunity is associated with the intestine inextricably! In order for the digestion process to go correctly, not to suffer from heartburn, bloating and dysbacteriosis, army for knowledge that this book offers you, and then you will understand that the right food is a guarantee of health! The author introduces readers with the structure of the digestive organs and the characteristics of their work. Teach you to choose the right products correctly, tells them the correct combination and methods of cooking. Taking advantage of advice, you will get a maximum of use and pleasure from food and benefit health without pills