I will soon become a mother. How to prepare for pregnancy and give birth without unnecessary anxieties

Tatyana Aptulaeva is a psychologist, author of bestsellers for pregnancy and childbirth. Her books were sold with a total circulation of more than 200,000 copies.
The book contains many answers to the questions that are exciting to future parents:
• What happens to the body of a woman during pregnancy?
• How is the child developing?
• How to eat for yourself and the baby?
• How to cope with toxicosis?
• Do you need physical activity and which?
• How to prepare for childbirth?
And all this, taking into account Russian realities and the latest trends in medicine.
Tatyana Aptulaeva gives advice in her book and by how to live the baby’s expectation with a minimum of stress and anxieties, not forgetting about his own psychological health. After all, in order to take care of the child, first you need to take care of yourself