Practices transforming reality

The new book of Zora Alef "Practice that transform reality" consists of three parts. In the first part of the "appeal to the light of a wide audience, seventeen practices of independent improvement and healing, synthesizing ancient wisdom and untimely spiritual knowledge, are presented. "Seven steps of meditation" is a system specially designed by Alef, uniting seven simple, but extremely effective spiritual practices that deeply affect consciousness, energy and physical body. Rising seven steps, we are not only freed from the consequences of fatigue, stress and pain of the past, but gradually gain invulnerability in the face of life tests, achieve control over our own consciousness and emotions, significantly increase the level of our concentration, will and energy resource. Therefore, "seven steps of meditation" allow us to achieve the best professional results in any creative and creative work. The third part is" Practice of the Triune Health