Practical Hatha Yoga
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Yoga is a great art that is most necessary for modern man to master himself and the world. The practice of yoga cultivates a sense of measure and proportion. Inside every person lies the greatest energy and strength, and only 'yoga' can help a person mobilize and unleash their physical and mental powers to the maximum in a reasonable time. The book covers: - asanas, dhyana, and pranayama, - treatment of the most common civilization diseases using asanas, - methods of yogic body cleansing, - basics of yogic nutrition, - practice of healing yogic fasting. 5th edition.
Author:
Author:Droyma S.
Cover:
Cover:softcover
Category:
- Category:Education & Teaching
- Category:Medical Books
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:20x12.9x.8 cm
Series:
Series:Medicine, Healing, Yoga
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-98857-662-4
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