High self-esteem
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We will be honest, the success of a person is determined not so much by his talents as self -confidence. While the modests are stomping on the sidelines, confident people occupy the best vacancies, get a job without any problems, implement the most promising projects, and start novels with the most prominent men and women. Self -confidence is a key that opens the door to a successful life. If for some reason you do not have it, it"s time to read this book.
Outstanding psychotherapists Barbara Markway and Celia Ampel claim: regardless of how human life is developing, everyone can develop high self -esteem and self -confidence. To do this, the authors have prepared practical exercises with which you can measure the level of your confidence and find suitable tools to combat an internal critic. This book is based on the latest scientific research. It will help you abandon the passive position inherent in people who doubt yourself, and begin to actively follow life goals
Outstanding psychotherapists Barbara Markway and Celia Ampel claim: regardless of how human life is developing, everyone can develop high self -esteem and self -confidence. To do this, the authors have prepared practical exercises with which you can measure the level of your confidence and find suitable tools to combat an internal critic. This book is based on the latest scientific research. It will help you abandon the passive position inherent in people who doubt yourself, and begin to actively follow life goals
Author:
Author:Селия Ампел, Барбара Марквей
Cover:
Cover:Hard
Category:
- Category:Politics & Social Science
- Category:Psychology
- Category:Reference books
Publication language:
Publication Language:Russian
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-04-108821-7
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