Point massage techniques: getting rid of psychological problems
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Point massage, or acupressure, is the treatment and prevention of diseases through pressure on certain points of the body. This method is often used in medicine to treat physical pains, but few people know that the point massage is suitable for getting rid of psychological problems and - most importantly - it can be used independently!
The authors are talking about the basic principles of the use of point massage and offer specific techniques for the treatment of various psychological disorders, including mental injuries, negative emotions, etc. Techniques are simple and will not require special knowledge from you: they are in the acupuncture effect of biologically active zones focused on face, hands and top of the body. Numerous drawings will help you correctly apply all the techniques, and the description of the exercises will be prompt, in which sequence it is better to perform these techniques at home.
After examining the base of the point massage, presented in this book, you will have skills that will help get rid of negative emotions and can better manage your life!
The authors are talking about the basic principles of the use of point massage and offer specific techniques for the treatment of various psychological disorders, including mental injuries, negative emotions, etc. Techniques are simple and will not require special knowledge from you: they are in the acupuncture effect of biologically active zones focused on face, hands and top of the body. Numerous drawings will help you correctly apply all the techniques, and the description of the exercises will be prompt, in which sequence it is better to perform these techniques at home.
After examining the base of the point massage, presented in this book, you will have skills that will help get rid of negative emotions and can better manage your life!
Cover:
Cover:Soft
Category:
- Category:Education & Teaching
- Category:Medical Books
ISBN:
ISBN:978-5-9573-2340-2
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