Pilates exercise system. Practical guide
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Joseph Pilates exercise system is a very popular technique today, based on the exact diagnosis of the problem, drawing up an effective program of action, the selection of exercises that combine respiratory gymnastics with the verified algorithm of movements.
The book provides an anatomical excursion and the basics of diagnosis of diseases of the spine. The most common diseases and mechanisms of their occurrence are considered in detail. The main volume of the book is devoted to the description of the exercises on the Pilates system to facilitate certain diseases. The movements are divided into steps for lighter and consistent their development.
This publication is a practical guide. It will be useful not only to practicing training on the Pilates system to coaches, but also the instructors of all directions, physicians of the LFC and manual therapists who will find a lot of interesting and useful for their work here.
The publication continues a series of books in Russian to help LFK specialists, sports and fitness coaches. These publications, we want to link the knowledge of general and sports practices to the knowledge and bring them to a wide range of readers through the training of fitness coaches and trainers of the exercise
The book provides an anatomical excursion and the basics of diagnosis of diseases of the spine. The most common diseases and mechanisms of their occurrence are considered in detail. The main volume of the book is devoted to the description of the exercises on the Pilates system to facilitate certain diseases. The movements are divided into steps for lighter and consistent their development.
This publication is a practical guide. It will be useful not only to practicing training on the Pilates system to coaches, but also the instructors of all directions, physicians of the LFC and manual therapists who will find a lot of interesting and useful for their work here.
The publication continues a series of books in Russian to help LFK specialists, sports and fitness coaches. These publications, we want to link the knowledge of general and sports practices to the knowledge and bring them to a wide range of readers through the training of fitness coaches and trainers of the exercise
Author:
Author:Paterson Jane
Cover:
Cover:Hard
Category:
- Category:Education & Teaching
- Category:Medical Books
ISBN:
ISBN:978-5-9518-0484-6
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