Physical Activity Break for the Little One

Outdoor exercises
Relaxation exercises
Exercises for beautiful posture
The best thing you can come up with the kid with pleasure physically developing is a game. All classes in the book have figurative names, which will get involved in the baby, help "log in", display it in movements and speech. If the child is small, it is possible that at first it will only watch your movements, but later it will begin to repeat individual movements, and then it is better and better to do exercises together with mom. The earlier the baby will love physical exercise-games, the faster it will become a clever and active, independent and confident in his abilities. It is well known that the highly developed intelligence originates precisely in the motor activity and activities of the hands. This book is not just a collection of exercises, but also a cheerful game in which everyone won!
For preschool children.
For reading adult children