Stoicism

Stoicism is not only a philosophy of life that has existed for more than two thousand years, it is a constantly developing psychological system based on the discipline of the mind, effective therapy of personal disorders, a medicine for sadness, generating positive and leveling negative emotions, helping people hone the dignity of their character. Human life is full of suffering and adversity, so similar ideas that help overcome them arose in all regions of the globe. This book is designed for a wide range of readers who are interested in philosophy and psychology of both the West and the East. It will help you live as rich as possible, providing yourself for this a strong foundation in any situation and at any stage of life, activating sanity and mental stability in our complex and unpredictable time. It is worth reading this book whole in order to plunge into the philosophy of stoicism, imbued with his spirit, as well as in order to more clearly understand and more fully to feel his own life