Perfect hormonal balance. Recipes

We will assume that this book fell into your hands not by chance: because in our life nothing happens just like that.
Even if you are absolutely healthy (according to your conviction) a person, then still sometimes thought about their own well-being, listened to the inner signals that your body gives, and somehow (even if subconsciously) tied it with their nutrition .
The purpose of the proposed book is to give you an idea of ​​various food products, their useful properties and the reasons for which they are so necessary in our diet. And the reduced recipes based on these products will help you implement ways to achieve the perfect hormonal balance and thus strengthen health and extend the active longevity.
Before using the recommendations given in the book, it is desirable to consult with the attending physician