Perfect figure in 15 minutes a day

Information about the book "The perfect figure in 15 minutes a day": Every woman dreams of having a beautiful figure. But how to find time on fitness classes, if you need to have time and to work, and in the store, and feed the family, and even, at least sleep a little? Now you have the opportunity to become slimmer and sports in just 20-30 minutes per day, regardless of where you are willing to train - at home or in the gym. In his book, the famous bodybuilder, an actor and adherent of a healthy lifestyle Alexander Nevsky tells in detail about different types of female figures and leads the best exercises that regularly perform both famous Hollywood beauties, such as Sharon Stone, Carmen Electra, Holly Berry, Julia Robert, and many other