Perfect figure. Encyclopedia of contemporary fitness
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Fitness is the path to the beauty, health and strength of our body, the author of the book Natalia Kim says. It tells in detail about the most effective techniques of modern fitness: aerobics, power training and stretching. Complexes of exercises are illustrated by numerous photos and are equipped with detailed recommendations, following which it is easy to adjust the disadvantages of your figure, in a short time to get rid of excess weight, return the tone of muscles and continue to always maintain an excellent physical form
Author:
Author:Kim N.
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Magazines & Encyclopedia
Paper:
Paper:White
ISBN:
ISBN:5-462-00399-4
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