How to establish a child"s sleep. Important knowledge, practical advice, sleepy tales

Every mother knows how important a healthy sleep is for the baby and all members of his family. If it is difficult for a child to fall asleep if he wakes up at night or refuses to sleep during the day if he gets tired and capricious ... In a word, if you cannot establish your baby’s dream, be a baby or a schoolboy, this book is for you.
Psychologist, Somnologist, Head of the Center for Children"s sleep Sleep Expert Olga Dobrovolskaya will help make your child a safe and healthy dream. In her book, she will offer various methods for independent falling asleep, telling the routine of daytime and night dreams, will help to evaluate the benefits and harm from accessories for sleep, tell you how to abandon the dummy, night feeding, swinging, falling asleep in the bed of parents, evening games with gadgets, and Other habits that interfere with healthy sleep will teach to create good family rituals that facilitate falling asleep.
The famous psychologist and fairy tale therapist Olga Khukhlaeva will tell your kids sleepy tales, which will help them fall asleep tightly until the morning