Paradoxical breathing for beginners

This book focuses only on one, albeit a narrow, but extremely important aspect of human vital processes is breathing. The author is engaged in respiratory technicians regularly for more than 20 years.
Igor Isaev created his own methodology, over 10 years he honored and experienced it on himself, and from a certain moment began to include on his trainings.
It is very powerful and extremely effective Techniques. The physical result of the use of such techniques is the high mobilization of the entire volume of the lungs in all their departments, as well as a significant increase in capillary blood flow throughout the body, which leads to a significant strengthening of health capacity.
Gymnastics helps restore the reproductive function in men and women, being An effective means of fighting infertility.
will help get rid of chronic bronchitis and hymorite, overcome stuttering, return the lost voice.
It is recommended to perform not only for diseases of the respiratory system, but also with various cardiovascular diseases, vegetative dystonia