Paleo diet: secrets of slimness and health

Among the multitude of diet one of the most effective and harmful health is the Paleodyte. Starting there is a delicious and useful food, you will return to your normal weight and get rid of many chronic Civilization diseases: cardiovascular disorders and diseases of metabolic syndrome. This book tells not only a diet, but also about the lifestyle, which is intended to us by nature itself. Paleodiete is useful for everyone - in it you will find recommendations on products, exercise, as well as more than 100 recipes for healthy and delicious food and three detailed 6-weekly power plan. Fifolding like our ancestors in the Stone Age, you will forever get rid of many health problems and overweight