Paleo diet: secrets of slimness and health
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Among the multitude of diet one of the most effective and harmful health is the Paleodyte. Starting there is a delicious and useful food, you will return to your normal weight and get rid of many chronic Civilization diseases: cardiovascular disorders and diseases of metabolic syndrome. This book tells not only a diet, but also about the lifestyle, which is intended to us by nature itself. Paleodiete is useful for everyone - in it you will find recommendations on products, exercise, as well as more than 100 recipes for healthy and delicious food and three detailed 6-weekly power plan. Fifolding like our ancestors in the Stone Age, you will forever get rid of many health problems and overweight
Author:
Author:Kruglova N.A.
Cover:
Cover:Soft
Category:
- Category:Health, Fitness & Dieting
- Category:Medical Books
Series:
Series: Life Found
ISBN:
ISBN:978-5-222-21977-5
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