The man is walking. New science about how we walk and why we need it

What makes us people and distinguishes a person from other living beings? First of all, of course, the ability to speak. But there is another unique feature - the ability to walk on two legs, known as uprising. It was it that freed his hands to fulfill other tasks and turned us into a reasonable person, as it was also connected with the development of the brain.
In the modern world, walking and walking are also necessary to improve our mental abilities and maintain health. The author considers walking from different points
vision: from the evolutionary roots of its occurrence to the results of advanced studies showing the effect of walking on the human brain and the human body. This book will be interesting and useful not only to the wide reader, but also to specialists