Pain management. Skills that allow yourself to regain a normal life
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Chronic pain takes away strength. She makes you believe that you have lost control of your body and your life, steal your health, mobility, relationship, sex life, hobbies, work and dreams.
This book, based on techniques of cognitive-behavioral therapy and extensive clinical experience, will combine the power of reason and body to improve your life.
You will find out how a change in thoughts and emotions helps to manage well -being,
Get the skills of monitoring your body that will reduce the effect of pain and illness on your life,
Make key strategies for a full life with chronic pain
This book, based on techniques of cognitive-behavioral therapy and extensive clinical experience, will combine the power of reason and body to improve your life.
You will find out how a change in thoughts and emotions helps to manage well -being,
Get the skills of monitoring your body that will reduce the effect of pain and illness on your life,
Make key strategies for a full life with chronic pain
Author:
Author:Зоффнесс Р
Cover:
Cover:Soft
Category:
- Category:Medical Books
- Category:Others
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-4461-2368-1
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