Pain in the shoulder, or how to return mobility to the hands

Sergey Mikhailovich Bubnovsky is a doctor of medical sciences, professor, author of non -surgical methods of treating the spine and joints, the creator of the new direction in medicine - kinesitherapy, in which the patient himself actively participates in his recovery thanks to the internal reserves and understanding of his body.
The author of the author: Not a day without exercises!
To date, more than 2,700,000 copies of the books of Sergei Bubnovsky have already been sold!

The causes of pain in the shoulder, elbow or brushes can be very different:
• damage to the muscles and tendons of the shoulder,
• Fracture of the collarbone or wrists,
• the usual dislocation of the shoulder,
• Lokot tennis player,
• Frozen shoulder,
• shoulder -packed periarthritis,
• Sports injuries.

pain in the brush and wrist joint or numbness in the fingers can be caused by professional activity: long -term work on the computer, monotonous monotonous movements of the hands or chronic puffing of the fingers with a tool of the type of scissors.
In his new book, Dr. Bubnovsky gives simple, but very effective recommendations for restoring health for shoulder diseases, elbow and hands without drugs and describes in detail exercises that will help get rid of pain.
The book contains a set of exercises (with illustrations that help train correctly), which will allow not only to restore, but also to increase health!