Exercises for home and hall: Golden Book. More than 100 practices for back pain and joints
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Three floors of health. Three key zones of damage to organs and systems. In order not to become a victim of “time”, in order not to lose their possibilities, in order to always do what is expensive and what you like, you need to follow your body correctly. This book contains 100 ideal exercises that can be done at home and in the hall at any age. Result: a healthy heart, strong joints, minimizing injuries associated with falls. A strong and healthy body for life
Author:
Author:Bubnovsky S. M .
Cover:
Cover:Hard
Category:
- Category:Medical Books
- Category:Others
- Category:Alternative medicine & Homeopathy
Publication language:
Publication Language:Russian
Paper:
Paper:Offset
Age restrictions:
Age restrictions:12+
ISBN:
ISBN:978-5-04-165587-7
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