Correct posture is a long youth. Osmionic system

Mosque is the basis of the basics of good health and appearance. Beautiful complexion, the lack of a second chin and bags under the eyes, a clear oval without "films" - depend on the condition of the neck, blood supply to the tissues of the face, the free current of the lymph. Even, slender legs, a healthy lower back, a proportional figure, ease of breathing, even blood pressure - the statics of the body and its position in space affects everything.
From the book of Natalia Osminina, bioenger, creator of unique methods for rejuvenating the face and body, you will learn how to extend natural youth thanks to the correct posture. For practical work with the body, the book -developed complex "system of the Osmionika system developed by the author is presented. It gives effective techniques and techniques with which you can build physiological posture, open the thoracic region and remove stooping, work with soft tissues to reduce fat deposits and form a waist, get rid of stress in the lower back, correct the curvature of the legs and level the asymmetry of the pelvis , remove the cause of bloating, return the cervical department the correct position and thereby improve the blood supply to the face and skin tone.
All the material that the author gives is illustrated, therefore, to understand the topic and master the methodology will be able to even people who do not have special training