Organization of children"s nutrition

For normal growth and development of children, rational nutrition is important. It should ensure the admission to the organism of food substances that make up the basis for the formation of new cells, internal organs and tissues that replenish the energy costs of the body. Proper nutrition contributes to the normal physical and neuropsychiatric development of children, increases the ability of the body to resist infectious diseases, increases efficiency. When organizing baby food, it is necessary to take into account the processes of growth and metabolism, growing mental loads, loads caused by physical education and sports. Power must comply with the number and quality of children"s needs, due to the sensitivity of the children"s body, both to the deficit and excess of food substances