One habit per week. Change yourself in a year.
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Any significant change implies a series of consecutive small changes, small changes fuel the desire to move further along the path to success - claims healthy lifestyle expert Brett Blumenthal and offers you to take advantage of his "small changes" program. The idea is simple: every week for a year, you will need to make one small positive change in your lifestyle. And very soon you will start to cope better with life problems, improve relationships with people, develop your intellectual abilities and creative potential, increase self-esteem, and appear as a happier and more positive person.
Author:
Author:Brett Blumenthal
Cover:
Cover:softcover
Category:
- Category:Health, Fitness & Dieting
- Category:Self Help & Self Education
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21x17x1.7 cm
Series:
Series:Happy Year
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-00195-807-9
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