The history of the human body. Evolution, health and illness

This study is unique. Daniel Lieberman introduced clear and amazing facts: this is how our body has changed for millions of years - and each time to our benefit. But the modern way of life comes into conflict with those adaptations that developed in our body in prehistoric times, the body cannot cope, many "modern" chronic diseases have sharply increased. Diabetes of the second type, excess weight, osteoporosis, problems with the spine, digestion and many other ailments can be overcome, you just need to see: how we live, it goes into a discord with what our body is “established” by millions of years of evolution. And change your habits.
Daniel Lieberman - professor of evolutionary biology of man and professor of biological sciences, Harvard. He wrote more than a hundred works, many of them are published in the journal Nature and Science. Lieberman is known for his study of the evolution of the human head and the evolution of a person’s ability to run, including running barefoot (he himself runs barefoot, and the nickname "Boar Professor" was entrenched in him) His research and discoveries are widely covered in newspapers, magazines, books, news programs and popular science publications