Natural human food
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How to determine which products a person needs, and which of them can be harmful to health? What instincts help representatives of the animal world unmistakably choose nutritious food and reject unsuitable and harmful food? Can a rational person filter out the influence of scientific and technological progress and regain lost abilities in determining natural nutritious food? In the book "Human Natural Food," you will find answers to many questions related to human eating behavior.
In the book being offered, the author reveals two dietary options: raw vegetarianism and cooked vegetarianism. Drawing on scientific research and personal experience, Konstantin Moes-Oskragello presents arguments in defense of his theory that our bodies are designed to thrive on a diet of raw fruits, vegetables, and grains. He explores the harmful effects of processed and cooked foods, as well as common stimulants such as caffeine and alcohol. Practical recommendations on transitioning to a natural vegetarian diet are provided, along with recipes for preparing and storing food ingredients.
Author:
Author:Moes-Oskragello K.
Cover:
Cover:hardcover
Category:
- Category:Science & Math
- Category:Natural sciences
Publication language:
Publication Language:Russian
Paper:
Paper:offset
Dimensions:
Dimensions:21.5x14.5x1 cm
Age restrictions:
Age restrictions:16+
ISBN:
ISBN:978-5-907771-22-2
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