Myths about sugar. How misconceptions kill us

Many believe that they use just so much sugar per day, as they put in tea or coffee. But not everyone knows that sugar is contained in almost all foods. Do you know how much sugar gets into the body when you eat an apple or drink yogurt? Are you sure that brown sugar is more useful than white?
Learn what delusions actually complicate our life and harm health. Perhaps, rumors about the dangers of sugar are very exaggerated and should not refuse themselves in sweet pleasures?

About the author
Fadeeva Natalya Ivanovna, doctor nutritionist-endocrinologist, candidate of medical sciences, doctor of rehabilitation medicine, researcher of the scientific practical center of medical rehabilitation, restoration and sports medicine.
Participation in TV shows:
"time dining" 1 channel, "test purchase" 1 channel, "about the most important" RTR, "Examination" and "mood" TVC, "star refrigerator", "Start of the Day" Moscow Trust, "I LOADEY" , "Gadgets for weight loss", "speak and show" NTV, "secrets with Anna Chapman" Ren TV, "Trend / Sls" TV channel "y" and others.
Participation in Radioes:
Says Moscow, Lighthouse FM in power transmission and lifestyle.
Articles for print publications: Beauty and Health, Lose weight correctly, Menu. Lose weight correctly, However, Women"s Health , Everything for Women , "Women"s Tips. Mosti "," Interlocutor "," Shape "
Articles in Internet magazines: Allure, RSYCHOLOGIES, Man online, "Mine Planet", Womanhit.Ru, Woman.ru, NP Roskontrol, etc.

About the book
Are you sure that you are aging from sugar? Or what brown sugar is more useful than white?
Do you know how much sugar gets to you in the body when you eat an apple or drink a cup of coffee?
What are the misconceptions firmly in our mind and interfere with enjoying food and figure?
Find out that it actually complicates life and harms health. Maybe rumors about the dangers of sugar are very exaggerated and do not deny yourself in sweet pleasures?