Trust yourself

The inability to assert himself, doubts about their knowledge or popularity, fear of refusal, future or others, the lack of personal life, failure with the search for work - these are just some of the consequences associated with the lack of self -confidence. Many people are faced with this problem, not even understanding why they are so unlucky in life. But a confident person is able to achieve more where an uncertain person will even refuse to try. How to learn to manage your life, find inner harmony and be happy? How to understand the reactions of others, resolve conflicts, answer aggression, develop your independence, find the work of your dreams and a reliable life partner? Based on experiments conducted in the laboratories of experimental psychology, and on his clinical practice, the author of the book - Isabelle Filloza breaks some of the established stereotypes and directs us to a better understanding of oneself. Her simple and effective advice will help to reveal your abilities as much as possible, to show yourself in the best light and achieve your goals, despite external obstacles and life situations.
Isabelle Filloza is a well -known psychotherapist, a clinical psychologist, a child psychologist, a leading figure of positive education in France, the author of lectures and seminars for parents, the author of many bestseller about raising children, emotions, interpersonal relationships and how to live happier with yourself and others, translated into many world languages. In the field of studying the topic of gaining self -confidence, the search for harmony with oneself and others, relationships with children, adolescents, elderly parents. Her books are practical guidelines that will help you find and re -open yourself, and prosper at a professional, social, family and emotional level