The right to be yourself. How to relate to yourself to be appreciated

I got rid of the thought for a long time: “And what will they think of me ...” It seems to be a trifle, but it really helps to live differently-free, without excessive tension and fear, to do something wrong. The opinion of others is a serious obstacle to personal happiness and professional success. It is a fact. It would seem, what nonsense-well, stood once again on the sidelines, listened to someone"s words. But then, as if something was clicked inside-and we are already following other people"s motives, live according to other people"s scenarios, grow complexes, do not believe in ourselves and our capabilities. But if you believe in yourself only half, then become only half happy.
In this book, you will learn to distinguish truly practical and valuable tips from the annoying stirring of your own opinion, presented as a fact. You will get rid of stereotypes that rub your own “I”. You will begin to live in the mode of selfish - but a reasonable egoist - and you will understand that this is not bad and not at all ashamed (Diana Yaroshenko).
Listening to the opinions of other people - sometimes it can be useful. But if the influence of someone else"s opinion becomes a painful and unpleasant phenomenon, it is time to scream SOS. And the book “The right to be yourself” orientes when it is worth trusting someone else"s opinion, and when not.
It is divided into two parts. The first helps to prioritize in life, get rid of the unnecessary cargo of other people"s advice, ossified habits and oppression of “education”. Here you will learn seven simple rules for increasing self -esteem and understand what “good” motives and other people"s advice “from the whole heart” lead to.
The second part of the book is the problem of female dignity in relations with a man. You can be beautiful, smart and respected, but unhealthy relationships and an unworthy man nearby are able to easily destroy your happiness. Why does he stop giving flowers after six months of communication? Why is it in no hurry to get married? Or why has it changed so after the wedding? You will find out why the girls themselves, next to certain men, are so easily turned into offenders and tantrums, which is dangerous that all men are the same, and why a woman to work a lot (more precisely, plowing) is extremely harmful.
After reading you:
- Freeze from the anxieties and fears associated with self-doubt,
- Get rid of the hidden complexes of a woman-victim,
- form an adequate self-esteem that does not depend on someone else"s opinion,
- Get rid of false guilt to others,
- stop being easy prey of unworthy men,
- You will become the best version of yourself, and not a reflection of the desires of others.
This book for those women who at least once in their lives thought, why not everything turns out the way they want, who live with an eye on others, are not confident in themselves, in their work, in their relations with a man.
It will also be useful for psychologists, sociologists, psychotherapists, life-boom-boom and consultants for female success